Tara Henley is a Canadian journalist and the author of the national bestseller Lean Out: A Meditation on the Madness of Modern Life. Her 22-year career spans TV, radio, online media, magazines, and newspapers. A former current affairs radio producer at the CBC, and a former books columnist for The Toronto Star, her writing has appeared in dozens of outlets across Canada and around the world. She now publishes a popular Substack newsletter, Lean Out. Her weekly interview podcast of the same name has listeners in 150 countries and 5,000 cities worldwide.